| I am now more peaceful, calm and accepting. Thank you. Thank you. I am benefiting greatly! | |
| Gayla Fitzpatrick | |
| I am calmer and less judgmental. It was a truly enjoyable six weeks. I believe I will be able to incorporate most of what was taught into my daily life. Fran was great! | |
| Pam Rogers | |
| Those people who knew I was taking the course didn't believe it. They said if it worked for me it would work for anybody! | |
| Mark Squillante | |
| The program was wonderful. I realized how more satisfying my life can be by following the precepts of the program. | |
| Mary Ware | |
| I feel more insightful into people and events in my life. I've learning that just as I can control my breathing, I can control my life. | |
| Dick Volentine | |
| I am working toward a lifelong goal. I now have some tools to use to help me along my journey. I believe I will benefit from continued use of mindfulness in my life. | |
| Wendy Courtade | |
| Fran does a wonderful job. The two hours always went by fast and yet I always felt more relaxed and less stress after each class. My eyes are opened to new ideas and my priorities are changing. The program makes me want to learn more! | |
| Guida Drew | |
| I was specifically interested in learning to slow down, be more at ease and gain relief from back pain. I feel that I have made progress toward these goals. I found the course to be very worthwhile. | |
| Judy Looney | |
| I feel calmer, therefore I slow down and don't feel rushed into making decisions. | |
| Brenda Talley-Yannouleas | |
| I don't get as obsessed about things, and I tend to let things go more easily. I am less stressed than before the course. | |
| Amy Westfall | |
| Being in a room where other people have stresses helped me look at mine and deal with my situations differently. | |
| Kevin Copeland | |
| I am relaxing more, able to minimize painful periods with my chronic illness, and I feel more focused and closer to God. | |
| Donna Bruce | |
| I have learned a lot about myself and why I do certain things. I have also learned what is important in my life and what is not. | |
| Cheryl Hodgkiss | |
| This course has helped me stop and think rationally instead of over-reacting. I am now less affected by things going on around me. | |
| Stephanie Thomas | |
| I am more mindful in my everyday life…I focus on enjoying life now and not stressing myself out. | |
| Marilyn Dadowski | |
| I am really happy I found this workshop. I have benefited more than I had expected. | |
| Gloria Cunningham Sneed | |
| I'm not as judgmental, and I'm more open to events and people around me. I'm beginning to know what to do when stressful situations arise. | |
| Marge Gardner | |
| I'm much calmer, more in control. | |
| Joan Ward | |
| This course has changed my life! | |
| Laurie Witmer | |
| I'm less judgmental, more thoughtful, less reactive. I can say no without guilt now. | |
| Kay Hood | |
| I learned a lot and had a great time! | |
| David Marshall | |
| Excellent course! | |
| Karen Kirkpatrick | |
| It was especially valuable to do this program as a couple to reinforce each other and so that we grow together. This course has been very important to me, and I especially appreciate your non-judgmental, pleasant open style. | |
| Doryn Chervin | |
| I feel much more focused on what's important. Excellent program. Thoroughly enjoyed it. | |
| Shirley Joiner | |
| I really loved it. It was such a pleasant experience. | |
| Heather Durdin | |
| Instead of stressing at little issues, I am able to relax and take a calm approach to the issues. | |
| Cory Durdin | |
For a more detailed course description, click here
| To register for the next Stress Reduction Course, click here. |
For more information, please contact us at Stress Management Resources.
Stress Management Resources
4477 Jett Road, NW
Atlanta, GA 30327-3563
404-843-9997
For more information, contact us at
info@stressresources.org